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Youth Wellness Services
Sauna & Cold Plunge
Sauna & Cold Plunge
Sauna & Cold Plunge
Perfect for student althetes to boost performance and recovery with heat and cold therapy. The sauna relaxes muscles and improves circulation, while the cold plunge reduces inflammation and speeds healing.
Salt Room
Sauna & Cold Plunge
Sauna & Cold Plunge
Breathe easier with natural salt therapy. Helps kids with allergies, asthma, colds, and congestion while creating a calming, fun environment for families.
Red Light Therapy
Red Light Therapy
Red Light Therapy
A gentle, non-invasive light treatment that stimulates collagen, promotes clearer skin, reduces acne scarring, and accelerates recovery for active teens and student athletes.
Sound Bed
Red Light Therapy
Red Light Therapy
A calming, non-invasive sound therapy that uses gentle vibrations to reduce stress, improve sleep, enhance focus, and support emotional balance for teens and student athletes.
Create, Play & Connect
Family & Kids Time is a relaxed, screen-light space to create, play, and connect together. Expect simple crafts, movement breaks, cozy story or movie moments, and plenty of smiles—designed so kids feel engaged and caregivers can breathe. All ages welcome; come as you are.
Play & Grow Academy
Where curiosity blooms and confidence grows.
Serving: Ages 6 weeks–12 years
Address: 3130 Boardwalk Drive, Saginaw, MI 48603
Family Friendly Events
Creative fun for all ages—Art Therapy, T-shirt Design, Pottery, Movie Nights and More.